PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

387 articles

A woman with glasses holds her head in distress, as fragmented shapes appear to disperse from her head against a gray background, symbolizing memory loss potentially linked to vitamin D deficiency.

Can Vitamin D Deficiency Cause Memory Loss?

September 6, 2022 Alex Brecher

Memory can often become worse during aging. There is often a genetic component, but brain health is something you can work at, too. Lifestyle choices, such as eating healthy, being...

A woman sits cross-legged on a yoga mat, eyes closed and smiling gently, practicing meditation in a bright room with a green plant in the background.

Three Ways PatchAid Patches Can Help With Women's Health

September 3, 2022 Alex Brecher

Any woman can tell you that women’s health is a complicated topic. Just like a man, a woman needs a full range of essential vitamins and minerals throughout her life...

A woman sits on a couch with her eyes closed and hand on her forehead, appearing distressed, suggesting she is experiencing nausea or vertigo in a softly blurred indoor setting.

Can Vitamin Patches Help with Nausea or Vertigo?

August 27, 2022 Alex Brecher

When you have nausea or vertigo, it’s nearly impossible to think of anything else. All you want is relief. That’s why we created the Nausea Relief Patch by PatchAid. It...

A smiling man and woman stand back-to-back, flexing their arms, each with a vitamin patch on their shoulders, against a plain white background.

Is it Safe to Wear Multiple Vitamin Patches at Once?

August 23, 2022 Alex Brecher

Should you use a multivitamin? Or is it better to choose a patch that is designed to support heart health? What if you’re trying to lose weight, or you have...

A woman with long hair dances joyfully in a cozy living room while wearing headphones, dressed in a light gray cardigan and white shirt, surrounded by natural light and a comfortable sofa.

Six Ways to Improve Your Mood

August 22, 2022 Alex Brecher

It’s normal to feel down or anxious sometimes. Between work, caregiving, finances, and relationships, among other sources of stress, life can be busy! But there are ways to support yourself...

A woman with curly hair gently touches her cheek, showcasing her smooth skin and well-groomed nails, while smiling softly at the camera in a close-up portrait.

What Supplements to Take for Healthy Skin, Nails, and Hair

August 20, 2022 Alex Brecher

Everything in your body needs the right nutrients to flourish. Skin, nails, and hair are no different. If you’re noticing symptoms such as brittle nails, dull or weak hair, or...

A young girl with long hair and a blue polka-dot shirt makes a displeased face while crossing her arms, as an adult hand offers her a piece of broccoli on a fork.

How to Help Picky Eaters Get Enough Nutrition When They Refuse Pills

August 16, 2022 Alex Brecher

Are your children getting the nutrients they need? Every kid needs a full range of essential vitamins and minerals for normal growth and development, and they need their nutrients to...

A woman with long hair, wearing an orange sweater, looks thoughtfully to the side while resting her chin on her hand, set against a plain yellow background, conveying a sense of contemplation or concern.

Can Vitamin Deficiencies Affect Your Mood?

August 13, 2022 Alex Brecher

Do you ever notice that your mood is a little bit off? It may be in the form of feeling sad for no real reason, or you might feel overly...

A person in the background makes a gesture of disapproval while a spoon in the foreground holds a variety of colorful vitamins and pills, illustrating a reluctance to take supplements in pill form.

What Vitamin Options Are Available if I Don't Like Pills?

August 9, 2022 Alex Brecher

When you are thinking about taking vitamins, it can be off putting if you are the type of person who doesn't like pills. Luckily, there are other options. Although pills...