PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

387 articles

A silhouetted figure sits on the floor of a dimly lit hallway, hugging their knees and appearing contemplative, suggesting a moment of solitude and reflection.

Can Vitamins Help with Depression?

July 5, 2022 Alex Brecher

Depression is unfortunately all too common, and it’s likely that either you or a loved one have suffered with it. What you may not know is that depression can sometimes...

Several colorful vitamin patch packages are stacked on a wooden surface, featuring labels for Vitamin D3, B12, and other supplements, highlighting their health benefits and ingredients.

12 Vitamins and Minerals to Boost Your Libido

June 28, 2022 Alex Brecher

If you have been experiencing low libido, you may be pretty anxious about it. A low sex drive can affect your marriage, and it can even take over your thoughts...

A person is scratching a red, irritated area on their arm, indicating a possible allergic reaction or skin irritation.

Vitamin C for Allergies: Effectiveness Uses, and Precautions

June 23, 2022 Alex Brecher

Do you need a vitamin C supplement? Getting enough vitamin C is known to support your body in fighting infections. But vitamin C’s role in immunity may also be related...

A variety of healthy foods including nuts, tomatoes, avocados, and spices surround a handwritten note that says "KETO DIET," all arranged on a dark surface.

Keto Plus

June 15, 2022 Alex Brecher

A low-carb routine can require planning, consistency, and food choices that work for your goals. The PatchAid Keto Plus Patch offers a simple topical format that can fit alongside an...

A variety of fresh foods including broccoli, cauliflower, spinach, and avocados are arranged on a light blue background, alongside two oranges and a card displaying the chemical structure of Coenzyme Q10.

Coenzyme Q10

June 11, 2022 Alex Brecher

Coenzyme Q10, or CoQ10, is an antioxidant that is involved in energy production. It’s not a vitamin because your body can produce it, but it is in many foods and...

A wooden cutting board with "Mg" written on it is surrounded by bananas, spinach, avocado halves, pumpkin seeds, mixed nuts, and dark chocolate on a rustic wooden table, highlighting magnesium-rich foods.

What Are The Benefits of Magnesium?

June 2, 2022 Alex Brecher

Magnesium is an essential mineral in hundreds of reactions in your body. It also plays a role in heart and bone health, not to mention proper muscle and nerve function....

A bright yellow oval graphic features the text "VITAMIN K2" in orange, surrounded by bubbles, set against a honeycomb background, highlighting the benefits of Vitamin K2.

Vitamin K2 Benefits

May 25, 2022 Alex Brecher

Vitamin K2 may be a vitamin that’s not talked about as much. Should it get more attention? Let’s take a look at vitamin K2 benefits,* vitamin K2 foods, and the...

A smiling older woman in a light blue shirt rides a bicycle in a sunny outdoor setting, with a man on a bike behind her, both enjoying a leisurely ride.

10 Ways to Increase Energy

May 18, 2022 Alex Brecher

Could you use more energy? Do you ever find yourself dragging through the day, or hitting the wall mid-afternoon? It’s no fun, but chances are, you can increase your energy...

A pink capsule labeled "B7 Biotin" is partially open, revealing shiny pink and black balls inside, reflecting on a smooth surface, emphasizing its focus on biotin supplements.

All About Biotin

May 12, 2022 Alex Brecher

You may hear a lot about biotin as a vitamin, but what is biotin and what are the benefits of biotin? It plays a role in metabolism. It’s also related...