PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

387 articles

A smiling man lifts a child on his shoulders, both flexing their arms in a playful display of strength, set in a bright room with large windows.

Kids + Vitamins: Do your children need a daily vitamin?

August 6, 2022 Alex Brecher

If you’re like many parents, your biggest goal in life may be helping your children grow up happy, healthy, and capable. Nutrition helps provide the foundation for that growth and...

A smiling woman holds a box of multivitamin patches in one hand while showing a patch applied to her shoulder, highlighting a modern approach to vitamin intake.

How Do Vitamin Patches Work?

August 2, 2022 Alex Brecher

Vitamin patches are topical wellness products designed for people who want a simple format with no pills to swallow. PatchAid patches use an adhesive matrix that holds the listed ingredients...

A healthcare professional points to a mysterious bruise on a patient's elbow, suggesting a potential deficiency while standing in a clinical setting.

Mystery Bruises: Possible Deficiencies?

July 30, 2022 Alex Brecher

Where did that bruise come from? You don’t know what happened or why it’s there? Maybe your mystery bruise is a sign that you have a vitamin or mineral deficiency....

A hand holds a glass jar pouring golden vitamin capsules into an open palm, with a glass of water in the background on a light wooden surface.

Ten Tips to Stay Consistent with Your Vitamin Schedule

July 23, 2022 Alex Brecher

Vitamins, minerals, and nutritional supplements can have a lot of benefits, but so many people forget to take them consistently. That’s not very helpful. There are a lot of downsides...

A smiling woman in athletic wear holds dumbbells, engaging in a workout against a simple gray background, suggesting an active lifestyle related to weight loss and fitness.

Can Vitamin Patches Help with Weight Loss?

July 19, 2022 Alex Brecher

When it’s time to lose weight, it’s time to get all the help you can. The safest, healthiest, and most sustainable weight loss programs depend on a nutritious diet and...

A hand is pressing down on a wooden block labeled "L," which is part of the word "STRESS," against a bright orange background, emphasizing the theme of reducing stress.

Stress Less! Which Patches Are for You?

July 19, 2022 Alex Brecher

Do you have a lot of stress in your life? In the rapid world we live in, it’s difficult to find someone who doesn’t have it in some measure. Stress...

A variety of foods, including vegetables, fruits, nuts, and meats, are arranged around a slate board with "Q10" written on it, highlighting sources related to CoQ10.

What Is CoQ10, and How Does It Help My Body?

July 16, 2022 Alex Brecher

Coenzyme Q10, or CoQ10, is an antioxidant that’s in every cell in your body. It’s in cell and mitochondrial membranes, which are fatty parts of cells. CoQ10 is associated with...

A woman with long dark hair sits on a weight bench in a gym, holding a dumbbell in one hand, looking thoughtfully ahead with gym equipment visible in the background.

Are Vitamin Patches Just Snake Oil on a Sticker?

July 12, 2022 Alex Brecher

Vitamin patches have gotten a lot of attention recently, so you may be wondering what the hype is all about. Can something so easy to use really be effective? Can...

A tablet displays the word "ANEMIA" in bold letters with a graphic of a syringe dripping red liquid, placed on a dark surface next to a stethoscope and a blister pack of pills.

Signs of Iron Deficiency

July 9, 2022 Alex Brecher

Iron deficiency is the most common mineral deficiency worldwide. By knowing the signs of this familiar ailment, you can treat it as soon as possible, and get back to feeling...