Five Hacks for Clear Skin

Clear skin can improve confidence and make you feel beautiful, but how can you support clear skin? There are several choices you can make every day to lower your chances of breakouts. In addition to practicing good methods of skin care, having essential nutrients for the skin, like the ingredients in PatchAid Clear Skin Acne Prevention Patch, may be helpful. These are five hacks for clear skin.

It sounds simple, but it is worth making sure that you are washing your face properly. These are some basic tips.

• Be gentle. A mild soap is less likely to remove healthy oils from your skin.
• Use a clean towel. Launder your towels frequently so they are always clean.
• Pat your face dry. Rubbing it too hard can irritate it.
• Warm water is easier on the skin than hot water.

Many experts recommend using a sunscreen with an SPF of at least 15 to 30 that has broad spectrum protection against UVA and UVB radiation from the sun. Apply it to your face and other exposed areas of skin 15 to 30 minutes before going outside, or according to the directions. Choosing a sunscreen with a moisturizer may help keep your skin clearer, too.

Eating right, avoiding smoking, and exercising regularly are not just good for your heart health and blood sugar. They are good for your skin. Eat plenty of bright fruits and vegetables for their antioxidants, vitamin C, and other skin-healthy nutrients. And limiting fried foods and sugary foods can help your skin, too.

Some types of makeup may lead to breakouts. It may help to keep a list of the brands and types you use, and when you notice symptoms. You may start to notice patterns. Some brands of makeup may cause breakouts, whereas you may be able to maintain clear skin while using other brands.

Your skin needs a variety of nutrients for optimal health. The PatchAid Clear Skin Acne Prevention Patch is specifically formulated to contain essential and supportive ingredients that may be related to skin health. These are just some of the ingredients in the patch.

• Vitamin A as retinyl acetate, which is a common ingredient in acne prevention medications and creams.
• Antioxidants such as vitamin C, vitamin E, selenium, and curcumin.
• Collagen Type II, which is part of the structure of skin that makes it elastic and firm.
• Niacin, which is necessary for skin health.

Don’t worry - the PatchAid Clear Skin Acne Prevention Patch won’t take a ton of time like an intensive skin-care regimen. Just put a patch on an area of smooth, hairless, clean skin. Leave it on while you go about your regular activities or while you sleep. Then take it off up to 8 hours later. That’s it! PatchAid Patches are designed to be safe to use more than one at once, so you can still use any other PatchAid Patches that you may already be using.