Vitamin D has long been known for its role in maintaining strong bones, but its other benefits have been coming to light in recent years. It may help lower the risk for chronic health conditions and immune function disorders as well. Still, many people are not getting as much as they should. Is a Vitamin D patch right for you? Here are the facts on vitamin D so you can decide.

Dropping extra pounds can increase energy, boost confidence and mood, and improve health issues such as prediabetes or diabetes, high blood pressure or cholesterol, and sleep apnea. Still, not every weight loss program is right for you. Whichever diet is currently making headlines may not be the most effective one for you, or the healthiest for you, or even safe.

Healthy fats are a popular topic nowadays, and you may have heard a lot about them in the news. In particular, omega-3 fatty acids get attention for their heart and other benefits. Many people do not get enough from their diets, and the Omega-3 Vitamin Patch from PatchAid can deliver omega-3 fats. Here is what to know about the benefits of omega-3 fats and how to get more of them.

Are you feeling a little low on energy? Do you have a restrictive diet or other risk factors for vitamin deficiencies? The B12 Energy Plus Vitamin Patch may be for you. It is an easy-to-use patch with high amounts of vitamin B12 and other energy-producing B vitamins and other nutrients, all in one convenient dose.

The concept of vitamin pills is simple. You swallow a pill that contains vitamins and other nutrients, just like foods contain vitamins and other nutrients. Then, you digest and absorb those compounds, just like you would if you got the nutrients from foods. That all makes sense.