A healthy, balanced diet can theoretically provide all of the essential nutrients, but are you sure you are getting what you need? It may be tricky to get enough of each of more than 20 vitamins and minerals every single day. 

The COVID-19 pandemic may have dominated the news for nearly two years, but flu season still happens. Because both flu and COVID-19 are threats at the same time, it can be even more important to strengthen immunity during the winter months. Getting vaccinated, following basic health guidelines, and ensuring your body has the nutrients it needs are some tips for boosting immunity at the height of flu season. PatchAid Vitamin Patches can be a tool for strengthening immunity at this time of year.

If you are going through menopause, you may already know quite a bit about its effects. The symptoms of menopause can last for years. Hot flashes, trouble with memory, night sweats, and muscle aches may be all too familiar. And your healthcare provider may warn you about health concerns related to menopause. 

Can you really get vitamins from a patch?! How can it be that you get vitamins through your skin instead of swallowing them with food or in a pill? And how do you even use a vitamin patch? This is how PatchAid Vitamin Patches work and how to use them (don’t worry - it is easy!).

Good nutrition is a cornerstone of basic health and wellness. A daily multivitamin and mineral supplement can help, and PatchAid Multivitamin Plus Patches are a great choice. They have a high dose of essential vitamins and minerals, and are easy to use.