Good vision is not something to be taken for granted. As we age, vision can deteriorate for many reasons. However, there are a lot of things you can do to boost your eye health. They include certain lifestyle choices and taking vitamins specifically targeting vision. These are five ways to boost eye health.

Iron deficiency is the most common micronutrient deficiency in the world! It is not just common in low-income countries. In the US, 1 in 8 women of child-bearing age are deficient, and many more groups are at high risk, too. It can be hard to get enough iron from your diet, but PatchAid Simply Iron and Iron Plus Vitamin Patches are rich in iron and related nutrients.

Are you one of millions of Americans who experience Seasonal Affective Disorder (SAD)? It can happen during the winter months when you get less exposure to radiation from the sun. It may be related to changes in hormones such as melatonin, but it can also be related to low vitamin D levels in the body. The PatchAid Vitamin D3 and Calcium Patch is high in vitamin D3 and you might want to ask your doctor about whether it can help keep your mood normal this winter.

There is a lot that goes into your daily health. Eating well, exercising, maintaining mental health, and taking care of any chronic health concerns are all daily essentials for staying well. Another aspect of keeping your body and mind in tip-top shape every day is nourishing them well. The body and mind are complex systems that depend on certain nutrients and other compounds for optimal function and maintenance.

Everyone knows you take your vitamins by eating them. Right? Well...that is not true when you use a PatchAid vitamin patch! Crazy as it sounds, your body can get vitamins without you eating them. So how does it work?