Mental health has always been important, but recently it has become a focal point in new outlets and other media. Daily stressors are always present. The COVID-19 pandemic has made many of them worse, and introduced new ones. It is critical to take time to relax and unwind for mental health. The PatchAid Relax and Unwind Patch can support your efforts. Here are some ways to support your well-being.

One of the most important ways you can take care of yourself after bariatric surgery is to take your vitamins. It can be challenging, but PatchAid Vitamin Patches can help. PatchAid Multivitamin Plus Patches and Bariatric Surgery Patch Packs are designed to make taking your vitamins as easy and effective as possible after bariatric surgery.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/

Some people love winter. They love the cooler or freezing temperatures, rain or snow, and staying indoors by the fire. Other people get the winter blues. And they are not fun.

Vitamin D may have been a bit of an unsung hero historically, but that is changing fast. Vitamin D is needed for bone health, proper immune function, and even healthy skin and heart. Seasonal deficiencies of vitamin D can happen because levels tend to be lower during winter.