America is the land of plenty and, unfortunately, the land of overeating. However, Americans may not be over-eating the most nutrient-dense foods. It turns out that 92% of Americans have at least one vitamin or mineral deficiency, and many have multiple deficiencies.

Are you overly tired? Do you wish you had more energy? Often, having low energy and excessive fatigue can be signs of suboptimal nutritional status. Vitamin Patches by PatchAid may be able to help.* Just ask your healthcare provider before taking any dietary supplement to make sure you are choosing the ones that are appropriate, healthy, and safe for you.

Aging happens to everyone. It leads to visible changes, such as gray and white hair, sagging skin, and wrinkles. It also can lead to physical changes, such as deterioration of joints, reduced bone density, and chronic conditions such as diabetes and heart disease. 

If you work out hard, you deserve to get results. While working hard is critical, another part of your effective regimen includes recovery. Certain nutrients can support muscle function and performance, as well as muscle recovery. 

There are many reasons to take vitamins, but do you really want to take pills? If not, you may be interested in an alternative: topical patches. Vitamin patches have been gaining in popularity for many reasons. Here is a look at the science behind vitamin patches, including how they work and their effectiveness.