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Lacking Vitamin C? Here's What Happens and How to Help the Problem

Lacking Vitamin C? Here's What Happens and How to Help the Problem

Sep 10, 2022 Alex Brecher

You may hear a lot about vitamin C and its role in the immune system, but there’s more to vitamin C than that. And, if you have vitamin C deficiency, you may experience symptoms. Here is what may happen if you are low in vitamin C, and what you can do to help the problem. Be sure to talk to your healthcare provider if you have any concerns about your health, and before using the Vitamin C Plus Vitamin Patch or any other nutritional supplement. 

Severe Vitamin D Deficiency

Vitamin C was one of the earliest vitamins to be discovered because of the observation of severe signs of deficiency. What happened was that sailors in the British navy were getting a disease called scurvy when they went on long trips on the seas. Scurvy was fatal if it wasn’t treated, but sailors found that they could overcome it by sucking on limes or lemons to drink the juice. While they didn’t know it back then, the “magic” ingredient in limes and lemons was vitamin C.

Deficiency Signs of Vitamin C

You don’t need to have a complete vitamin C deficiency to have signs of low levels. These are some likely signs that you can be low in vitamin C. 

  • Spoon-shaped, brittle nails
  • Patchy, bumpy, or dry skin
  • Wounds that are slow to hear
  • Easily bruised skin
  • Painful joints due to lack of collagen
  • Frequent infections
  • Fatigue
  • Mood swings

Each of these signs is related to a critical function of vitamin C. 

Challenges to Getting Enough Vitamin C

Scurvy isn’t common nowadays in the United States. We know how to prevent it, and sources are readily available. Still, some people still may have lower than optimal levels of vitamin C. These are some reasons why. 

  • Vitamin C is a water-soluble vitamin. That means your body doesn’t store extra amounts, so you need to get it regularly to maintain your stores. 
  • It’s mostly found in fresh fruits and vegetables. Most people don’t eat recommended amounts of these foods. 
  • Some people need more. For example, vitamin C needs are high if you are a smoker. 

How to Overcome a Vitamin C Deficiency with the Vitamin C Plus Vitamin Patch by PatchAid

Taking in more vitamin C can help boost your vitamin C levels. The Vitamin C Plus Vitamin Patch by PatchAid has 2500 mg of vitamin C, or nearly 3000% of the daily value. The vitamin C in this patch comes from acerola cherries. 

Other ingredients in this patch are as follows.

  • Citrus bioflavonoids, which have antioxidant properties. 
  • Rutin, which has antibacterial properties. 
  • Rosehip, which is a highly concentrated source of vitamin C. 

It’s easy to use! Just stick it on and take it off 8 hours later. 

Vitamin C is an essential nutrient, and you may notice symptoms if you’re not getting enough. The Vitamin C Topical Patch by PatchAid is high in vitamin C and other antioxidants, and is easy to use. Ask your healthcare provider if it might be right for you!

*The Food and Drug Administration has not evaluated these statements. PatchAid patches are not intended to diagnose, treat, cure or prevent any disease. Anyone with a medical condition should seek the advice of a licensed medical practitioner. Individual results may vary.

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