PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

387 articles

A smiling older woman gently touches her face while looking into a mirror, reflecting a moment of self-care and confidence in a bright, neutral setting.

Tips for Aging Well

December 9, 2022 Alex Brecher

People are living longer compared to in previous decades, when infectious diseases were rampant. But living longer is no longer the ultimate goal. For many people, the goal now is...

A young man relaxes in a hammock by a calm body of water, eyes closed and face turned upward, enjoying a peaceful moment in a serene outdoor setting.

Tips for Living a Less Stressful Life

December 5, 2022 Alex Brecher

Do you ever feel that stress is too big of a part of your life? Too much stress can get you down, and even lead to concerns such as weight...

A smiling woman in a pink shirt measures her waist with a tape measure while looking at her reflection in a mirror, with a cozy living room setting in the background.

Eight Keys to Successful Long-Term Weight Loss

December 3, 2022 Alex Brecher

Weight loss is hard. It is hard to find anyone who will dispute that! Even harder than losing weight can be losing it long-term. It is more common to stop...

A gloved hand holds a test tube labeled "ANEMIA" above a medical checklist that includes various hematology tests and analyses.

Ways to Prevent Anemia

November 29, 2022 Alex Brecher

Iron deficiency is the most common mineral deficiency in the world, and it is not fun to have anemia! It can make you tired and put you at risk for...

A woman with long hair holds her temples, grimacing in pain, against a dark background, illustrating the discomfort associated with migraines.

Helpful Tips for Preventing, Stopping, or Relieving Migraines

November 26, 2022 Alex Brecher

What can you do about migraines? Actually, there’s a lot! Migraines can be severe events that can be frequent and debilitating, but they’re not always inevitable. Strategies such as using...

A woman in a denim shirt sits on a bed, hunched over with a pained expression, holding her stomach, in a softly lit room with a plant in the background.

Six Ways to Get Relief from Period Pain

November 22, 2022 Alex Brecher

Some women have easy cycles, and some women…well…don’t. That’s why there’s the PatchAid Easy Cycle Patch.* It has a unique formula of ingredients designed to relieve common symptoms from the...

A woman wrapped in a cozy blanket sits on a couch, holding a cup while blowing her nose with a tissue, surrounded by crumpled tissues and natural light from nearby windows.

Ways to Prevent the Flu

November 19, 2022 Alex Brecher

Flu season officially starts in October in many places, but it really starts to hit hard in December. This year may be a particularly bad season compared to the previous...

A multivitamin patch package is partially buried in sandy beach terrain, featuring an orange design with text highlighting its 27 essential vitamins and minerals, including iron and calcium.

Bariatric Vitamin Patches

November 15, 2022 Alex Brecher

Your surgeon is nearly certain to recommend that you take bariatric vitamins for life after your surgery, so it’s best to explore all of your options. In general, you might...

A young woman rests her chin on her hand, gazing thoughtfully out a window at a snowy landscape, reflecting feelings associated with seasonal affective disorder.

Everything You Need to Know About Seasonal Affective Disorder (SAD) AKA Cabin Fever

November 12, 2022 Alex Brecher

Do you notice a shift in mood in the winter? Do you start to go stir crazy? It’s possible you have seasonal affective disorder (SAD) or cabin fever. Here are...