PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

387 articles

A person in white underwear holds their hands in front of their body, displaying a graphic illustration of the female reproductive system, including the uterus and ovaries.

Easy Cycle Patch

Alex Brecher

Almost everyone who has gotten her period has had some symptoms at some point. They can range from pain and cramps to bloating and fatigue. Sometimes symptoms are unavoidable. However,...

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A joyful family of four, including two children, runs through a sunlit field, with arms outstretched and smiles on their faces, enjoying a vibrant sunset in the background.

Newest PatchAid Patches

Alex Brecher

Optimal health requires adequate nutrition, but so much more. Our range of PatchAid Patches includes essential nutrients in basic formulas, plus specialized patches for different health goals and concerns.  We...

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A person in a green robe leans over a kitchen counter, pouring coffee from a French press into a white mug, with spilled coffee pooling on the wooden surface.

Dealing with a Vitamin Deficiency

Alex Brecher

Learning that you have a vitamin deficiency can leave you wondering what to do about it. What symptoms can you expect? Which foods can you eat to overcome the deficiency?...

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A smiling woman in a lab coat holds up a multivitamin patch package in a pharmacy setting, showcasing its benefits and ingredients against a blurred background of shelves.

Bariatric Vitamin Patch Packs

Alex Brecher

Vitamin and mineral deficiencies are rampant after bariatric surgery, but it can be hard to prevent them or address them if you do have them. There are many challenges for...

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A boy grimaces and covers his mouth while sitting at a table, as someone offers him a forkful of salad in a bright, outdoor dining setting.

How to Get Your Kids to Take Their Vitamins

Alex Brecher

Kids need the same assortment of vitamins, minerals, and other nutrients as adults, but there may be even more challenges to getting the right nutrients for children than for adults....

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Bariatric Vitamin Patches by PatchAid

Bariatric Vitamin Patches by PatchAid

Alex Brecher

Getting enough of the right vitamins and minerals is critical for optimal health, but that can be a tall order after bariatric surgery. It can be difficult to get enough...

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How to Get Better Sleep

How to Get Better Sleep

Alex Brecher

Sleep may be one of the most under-rated components of a healthy lifestyle. Getting enough sleep improves weight management, lowers risk for diabetes and heart problems, and improves mood and...

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