Do you ever feel that stress is too big of a part of your life? Too much stress can get you down, and even lead to concerns such as weight gain, reduced productivity and ability to concentrate, and increased risk for health conditions like diabetes and heart disease.

Weight loss is hard. It is hard to find anyone who will dispute that! Even harder than losing weight can be losing it long-term. It is more common to stop losing weight, or to regain the weight, than to keep losing weight.

Iron deficiency is the most common mineral deficiency in the world, and it is not fun to have anemia! It can make you tired and put you at risk for infections, but there are steps you can take to lower your risk. Here is what you should know about anemia and how to prevent it. Be sure to check with your healthcare provider if you have health concerns or before taking any type of dietary supplement. 

What can you do about migraines? Actually, there’s a lot! Migraines can be severe events that can be frequent and debilitating, but they’re not always inevitable. Strategies such as using medications, making lifestyle changes, and trying Migraine Prevention Patch by PatchAid* can be worth trying to see if you can lower the risk of migraines or the severity of the symptoms you have if you do get a migraine.

Some women have easy cycles, and some women…well…don’t. That’s why there’s the PatchAid Easy Cycle Patch.* It has a unique formula of ingredients designed to relieve common symptoms from the menstrual cycle, including pain.