Vitamin K2, despite being less popular than other vitamins, holds numerous potential health benefits and merits further attention. By exploring the benefits of Vitamin K2 and the best supplements available, you can make a more informed decision about this essential nutrient. Discussing Vitamin K2 with your doctor provides a good starting point.

If you've been keeping up with bone health research, you've likely come across numerous discussions about the importance of Vitamin K2. In this article, we will explore the role of Vitamin K2 in bone health, what we currently know, what remains unknown, and most importantly, what it means for you as a consumer.

Vitamins and minerals are essential for maintaining physical health. Vitamin D3 (cholecalciferol) and Vitamin K2 (menaquinone) are two important vitamins that play a crucial role in maintaining overall health and well-being. Vitamin D3 is responsible for supporting bone health, keeping the immune system strong, and regulating mood. Vitamin K2 also plays a vital role by ensuring that calcium is properly utilized by the body, thus supporting bone and cardiovascular health.

Vitamin K is just as important as other vitamins, even though it may not always get as much attention. It is necessary for bone health, proper blood clotting, and more. If you are not getting enough from the foods you eat, or you are having trouble absorbing it, a supplement, such as the Vitamin D3 with K2 Patch by PatchAid, can provide additional amounts of vitamin K.* Be sure to talk to your healthcare provider before taking any nutritional supplement. 

Vitamin D is the sunshine vitamin, and it’s got a lot going for it. There are many benefits of vitamin D that go beyond the well-known benefit of helping with bone health. If you’re low in vitamin D, ask your doctor about a supplement. Vitamin D3 Patches by PatchAid have high levels of vitamin D and are easy to use.