Do you notice a shift in mood in the winter? Do you start to go stir crazy? It’s possible you have seasonal affective disorder (SAD) or cabin fever. Here are the basics.

Vitamin D is the sunshine vitamin, and it’s got a lot going for it. There are many benefits of vitamin D that go beyond the well-known benefit of helping with bone health. If you’re low in vitamin D, ask your doctor about a supplement. Vitamin D3 Patches by PatchAid have high levels of vitamin D and are easy to use. 

The body needs vitamin D for bone health and so much more. Read on to find out why the body needs vitamin D, what the benefits are, who may need vitamin D supplements, and why PatchAid Vitamin D3 Topical Patches are so easy to use. Just be sure to ask your doctor before using any dietary supplement.