PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

1 articles · Topic: sleep deprivation

A healthcare worker in scrubs and a mask sits against a wall with eyes closed, appearing exhausted and contemplative, highlighting the toll of sleep deprivation on mental health.

How Sleep Deprivation Impacts Mental Health

January 28, 2023 Alex Brecher

Your gut may tell you that sleep is important, but do you listen? Or do you just try to power through when you’re tired, and put “getting things done” over...