Can taking a fat supplement really be healthy? When you’re talking about omega-3 fats, the answer is that it may have many benefits.* Omega-3 fats may not be essential vitamins or minerals, but they are essential for optimal health.* 

Vitamin B12, or cyanocobalamin, is essential for many reactions in the body. For example, this vitamin has roles in heart health, energy production in the body, and the formation of healthy red blood cells, among others. Many people are low in vitamin B12, though, and the Vitamin B12 Energy Plus Patch by PatchAid is a convenient choice for a supplement if your healthcare provider recommends it. Here are 10 health benefits of getting enough vitamin B12.*

Are you on a recent health kick? Have you always been interested in establishing a healthier future for yourself? Are you wondering what else you can do to support your body? Taking a look at the vitamins and minerals that your body needs is a great way to support health goals. 

Getting all of your nutrients is necessary if you want to achieve and maintain optimal health. A multivitamin and mineral supplement can supply essential nutrients to support your body.* These are some benefits of multivitamins, and why you should ask your healthcare provider about multivitamins such as PatchAid Multivitamin Patches.

Vitamins and some minerals are essential nutrients for life and health, so it’s not surprising that your body may tell you if you are deficient in one or more of them. Even healthy eaters can be low in some nutrients. The signs may be subtle or obvious, and learning what they may be can help clue you in before they become severe or irreversible.