Nobody wants to get sick during the holidays. You might miss out on going to parties, seeing friends, and enjoying special time with family. But the holidays fall during cold and flu season. What can you do to boost your immunity during the holidays?

Bariatric surgery patients face challenges in getting enough vitamins and minerals. And not getting enough can lead to short-term and long-lasting consequences. PatchAid has Multivitamin and other patches with essential vitamins and minerals that are necessary for post-op patients. And they are easy to use! Here is what you should know about meeting your vitamin and mineral requirements with PatchAid Patches and Patch Packs for Bariatric Patients.

There is a lot that goes into your daily health. Eating well, exercising, maintaining mental health, and taking care of any chronic health concerns are all daily essentials for staying well. Another aspect of keeping your body and mind in tip-top shape every day is nourishing them well. The body and mind are complex systems that depend on certain nutrients and other compounds for optimal function and maintenance.

When you are trying to make sure your children get the nutrients they need, you may look towards a multivitamin for help. It can protect against nutritional deficiencies that can result in picky eaters who skip entire food groups. And it can provide extra nutrients that are found in foods like vegetables, which are not necessarily known as being kid-friendly! 

If you are like many people, you know that there are certain things you should be doing for your health...but are you doing them all? Most of us could do better with things like eating right, exercising daily, and going to all of our recommended doctor’s appointments. These are hard things to do!