PatchAid Blog

Explore everyday wellness, routines, and tips for using PatchAid patches.

3 articles · Topic: Keto Diet

A variety of keto-friendly foods, including eggs, avocado, cheese, and nuts, are arranged around a notebook displaying a pie chart of the ketogenic diet's macronutrient distribution.

Keto Lifestyle Basics

Alex Brecher

A ketogenic diet, or keto diet, has been popular the last few years. If you’re jumping on the high-fat, low-carb bandwagon, or you are just wondering what the hype is...

Read more
A variety of healthy foods including nuts, tomatoes, avocados, and spices surround a handwritten note that says "KETO DIET," all arranged on a dark surface.

Keto Plus

Alex Brecher

A low-carb routine can require planning, consistency, and food choices that work for your goals. The PatchAid Keto Plus Patch offers a simple topical format that can fit alongside an...

Read more
A smiling young woman in a polka dot shirt holds a glass of water with mint, sitting at a table surrounded by fresh vegetables and a bowl of salad in a bright kitchen.

Keto Success with Vitamin Patches

Alex Brecher

A keto diet is a very low-carb diet that is popular for weight loss and lowering blood sugar. It is challenging to stay on track, though. The PatchAid Keto Plus...

Read more