The Power of 30 Minutes: Lower Your Heart Disease Risk through Exercise

The Power of 30 Minutes: Lower Your Heart Disease Risk through Exercise

Dec 19, 2023 Alex Brecher 2 min read

 

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Daily Tips to Improve Heart Health

Daily Tips to Improve Heart Health

Dec 27, 2022 Alex Brecher 4 min read

What’s the most effective way to improve your health? For many people, it may be focusing on a healthy heart. That’s because heart disease is still the leading cause of death in the United States, beating out cancers, as number two, and doubling deaths from COVID-19. 

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Just 30 Minutes of Exercise a Day Can Lower Heart Disease Risk

Just 30 Minutes of Exercise a Day Can Lower Heart Disease Risk

Feb 10, 2022 Alex Brecher 2 min read

Do you want to protect your heart health? Heart disease is a serious issue, but it turns out that you can affect your risk for heart disease. A study in theLancet found that exercising just 30 minutes daily can lower risk for developing heart disease. Along with that, making healthy lifestyle choices can lower risk. And PatchAid Vitamin Patches for Heart Health contain essential and supportive nutrients.

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