Heart health is critical; after all, heart disease remains the top cause of mortality in the United States. Surpassing even cancer and doubling the fatalities from diseases like COVID-19, its impact is significant. However, it's important to note that up to 90% of heart disease cases could be preventable with lifestyle changes. Embracing small, daily modifications can dramatically reduce your risk. Let's explore some actionable steps you can take each day to foster a healthier heart.

What’s the most effective way to improve your health? For many people, it may be focusing on a healthy heart. That’s because heart disease is still the leading cause of death in the United States, beating out cancers, as number two, and doubling deaths from COVID-19. 

Do you want to protect your heart health? Heart disease is a serious issue, but it turns out that you can affect your risk for heart disease. A study in theLancet found that exercising just 30 minutes daily can lower risk for developing heart disease. Along with that, making healthy lifestyle choices can lower risk. And PatchAid Vitamin Patches for Heart Health contain essential and supportive nutrients.