Do you have a party coming up and know you may have the chance to drink? Do you sometimes overindulge and wake up with a hangover? It’s not uncommon, but there are some ways you may be able to reduce the effects of a hangover. Here are some ways for preventing hangovers and reducing their effects. Keep in mind that you should talk to your healthcare provider about any health-related symptoms, and if you think you may have trouble regulating your alcohol consumption.

Did you party a little too much last night? Have you learned that you’re no longer at an age when you could handle so much alcohol without many after-effects? Do you have to go to work early and need a quick way to recover?

Nearly one-quarter of the population may be resistant to hangovers. For the rest, they are relatively common. As little as two drinks can lead to symptoms of a hangover the next morning. You might experience these symptoms.