Do you ever experience anxiety? It could be related to your nutrition. B vitamins are related to brain metabolism and function, and they may impact mood. New research has further evidence that B vitamins may impact how you feel, including your anxiety. Here’s a look at how vitamins B6 and B12 can affect anxiety. 

Are you low in energy? Do you suspect that you may have a deficiency of vitamin B12? A B12 energy patch may be the answer to keep your vitamin B12 levels up and prevent deficiency symptoms such as anemia, low energy, and neurological conditions.

Do you ever feel tired during the day? Do you wish you had the energy to do the things you want? It may not just be “age.” There may be some steps you can take to increase your energy levels without caffeine. These are eightways to increase energy without caffeine.

Vitamin B12 is a commonly deficient vitamin in certain groups of people. Are you at risk for deficiency? If your doctor says so, ask about the PatchAid B12 Energy Plus Patch. It has vitamin B12 and related vitamins to keep you well nourished.