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All About Biotin

All About Biotin

May 12, 2022 Alex Brecher 8 min read

You may hear a lot about biotin as a vitamin, but what is biotin and what are the benefits of biotin? It plays a role in metabolism. It’s also related to hair, skin, and nail health. Deficiency isn’t common, but can lead to a wealth of problems. Here’s what you should know about the benefits of biotin and side effects of biotin, and all about biotin patches.

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