By now, you may have heard that not all fats are the same. Less-healthy fats include trans and saturated fats, while healthy fats include unsaturated fats. In particular, omega-3 fats are among the healthiest types, according to a long list of research studies. 

Long gone are the days when all fats were the same. Now, it’s about getting healthy fats into your body. Among the best are a group called omega-3 fats. Here’s why they’re so important, why you may be low in them, and how Omega-3 Vitamin Patch by PatchAid can help.* Ask your doctor if an omega-3 patch may be right for you and if you have any concerns about health.